Reprograms eating habits such as releasing the desire for problem foods. Motivates for exercise and weight maintenance. Ask about our new weight management program!
Techniques to reduce or eliminate stress, promotes relaxation. Reprogram specific behavior patterns.
Overrides the negative thoughts that may contribute to depression or sadness.
Eliminates the fear of something, such as plane travel, elevators, crowds, and the dark. Removing triggers…..
Restructure pre-bed time mental activity. Breaks bad night time habits.
Anxiety and Panic:
Eliminate thoughts that produce panic attacks.
Improves study habits, enhances memory.
Eliminates the smoking habit.